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12.6 miles away in Portland, OR9 Movers and Shakers!Nia!!Mondays,Wednesd
ays and Fridays 11 am
Wednesday 11:00 AMat Hawthorne Wellness Center in Portland, ORwww.nianow.com/andreabell all classes,times and rates listed here.Who's attending?
1 attendingNia is the finest fusion Mind/Body fitness class.Through a wide variety of Music and Movement(Martial Arts/Dance Arts/Healing Arts),Nia nourishes the Spirit,conditions the Body,empowers the Mind,harnesses Emotion all while building healing Community. Through Movement we find Health.Come move and sweat in Joy with us!!All fitness levels welcome.Classes start April 23rd every M/W/F at 11 am-Noon @ Hawthorne Wellness Center.Also classes T/Th and Sun at Dance with Joy Studios 9am and Sundays at 11a …
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2.1 miles away in Hillsboro, OR161 Westside Movers and Groovers
Isshinryu KARATE-DO of Hillsboro
Tuesday 7:00 PMat RoseSprings Center for the Healing Arts in Hillsboro, ORJoin Sensei Matthew Borthwick for this traditional Okinawan Karate training. Individual work in a small group setting. No hard contact. … Read moreWho's attending?
1 attendingAre you a lover of: Zumba, Ballroom Dance, Tai Chi, Karate, or Yoga? Do you want to find out about these? Then this is the place for you! Check the RoseSprings Website for additional fun, educational and inspirational classes. http://www.rosespringcenter.com Do you teach a dance or movement class? Email organizer, Linda, for available studio rental hours.
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